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Published By-Boyette NoerMaster self-defense basics by first knowing your surroundings and trusting your impulses. Practice verbal de-escalation and setting limits. Understand personal room and vital techniques like straight punches and palm strikes. https://www.wjhg.com/2022/07/21/kick-through-summer-with-last-dragon-martial-arts/ and response t
Published By-Anthony BreumMaster standard protection methods like simple relocations and limit setting. Focus on striking vulnerable locations with hand strikes, punches, elbows, and knee strikes. Technique blocks and protection versus grabs to boost reflexes. Boost ground protection by understanding guard position and leaves like the arm joint str
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